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Fitness
BollyX
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It all about the balance
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Wednesday, April 6, 2016
Why We Get Fat
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Monday, March 28, 2016
Motivational Monday: Lifestyle & Habits
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Wednesday, March 23, 2016
Do Not Quit!
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Tuesday, March 22, 2016
Instructor Spotlight: Nicole Derosiers
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Wednesday, March 16, 2016
Spring Clean Your Diet
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Tuesday, March 8, 2016
Instructor Spotlight: Sandy Stevens
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Monday, March 7, 2016
Decadent Dark Chocolate Shake
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Wednesday, March 2, 2016
High Intensity Interval Training
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Monday, February 29, 2016
Motivational Monday: Meeting Goals
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Tuesday, February 23, 2016
Instructor Spotlight: Amar Shere
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Wednesday, February 17, 2016
Why You Need Sleep
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Monday, February 15, 2016
Motivational Monday: Wise Words from our Presidents
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