Dance Fitness

Wednesday, June 8, 2016

I Got BX in my Bag, Swag

Tuesday, June 7, 2016

Instructor Spotlight: Hannah Adkins

Monday, May 2, 2016

Motivational Monday: Appreciate Your Body

Wednesday, April 20, 2016

Foam Roll…What?

Thursday, April 14, 2016

7 Common Fitness Myths

Wednesday, April 6, 2016

Why We Get Fat

Monday, March 28, 2016

Motivational Monday: Lifestyle & Habits

Wednesday, March 23, 2016

Do Not Quit!

Wednesday, March 16, 2016

Spring Clean Your Diet

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